Wednesday, May 16, 2018

Join Tammy for a "HELL YES" retreat in paradise April 2019!

Planning a retreat is like planing a wedding.....with respect to getting things lined up for the event months and months in advance. Tammy has booked this center for a Hell Yes retreat, and is now taking deposits to reserve your own private bungalow.  Check this place out!

Now all you gotta do is say HELL YES.

Friday, January 1, 2016

Current class schedule

Current Class Schedule:

            Tuesday and Thursday 8:00am - 9:30am  FLOW

EVENING CLASES: 6:30 pm - 8:00 pm
            Monday and Wednesday   YIN YOGA
            Tuesday  A mix of FLOW AND YIN
            Thursday  RESTORATIVE YOGA  

**Private Lessons and Therapeutic Yoga sessions available.  Call (805) 551-7012 for available times. 

Wednesday, November 25, 2015

Tuesday, November 17, 2015

Cambria Spring Retreat March 17th - March 20th 2016

Taking reservations for the upcoming Spring Equinox retreat in the beautiful sea side town of Cambria California. I can only take 12 ladies with me, so reach out if you are interested! 
(805) 551-7012 or Email

Wednesday, March 19, 2014

Crew list is forming now to join Tammy for a Santosha Day sail!  Contact me at for reservations and available dates.

Friday, October 7, 2011

WELCOME BACK and upcoming events

Namaste -

The love and light in me - meets and honors that same love and light in you.

To catch up you to speed if you are unaware of my history......

I closed the door to Neighborhood Yoga for a year to sail the coast of Mexico, and explore the Island of Bali, Indonesia , with my husband and 10 year old son. You can click on the link at the top of this page (to the right) to read my diary of this year long trip and see the photos of the beauty witnessed living at sea and living in Bali.

We have been back for a little over a month as I sit and type this. Neighborhood Yoga has been open for three weeks now. Many of my students have returned to their mats with me, and we have picked up right where we left off. I have missed teaching yoga more then words can even express, and I am so honored and touched that my students have missed what I have to offer.

I have many new insights to unpack from this year away and I am filled with many new ideas and inspirations to share. I have really enjoyed practicing outdoors - in the mountains, on the beaches, and on the decks of Santosha. So I plan to host some classes outside of the studio, and even take you sailing with me! I will also be putting together several weekend retreats , that will be designed to assist you in reconnecting with nature. Also there is a new Saturday classes that will be held once a month, in addition to the ongoing weekly classes. In the Saturday class, we will be exploring Yin and Yang energies, for an extended time. We will meet for 2.5 hours for this very special practice. Much of our physical, emotional, and spiritual health depends on the balance of these two energies within our bodies, and this class will help you achieve this balance.

So with my heart wide open, I look forward to the moments we will share again. I am blessed to teach you yoga, and thank you, thank you, thank you, for returning to your mats with me.

Welcome back to Neighborhood Yoga!